| Swim Time Trial | 15-Mar-10 | ||||
| avg 100m | |||||
| Tom | Jessop | 04:50 | 01:12 | ||
| James | Elvin | 05:20 | 01:20 | ||
| Kenny | Girvan | 05:25 | 01:21 | ||
| Dougie | Munro | 05:50 | 01:27 | ||
| Graham | Strawhorn | 05:58 | 01:29 | ||
| Davy | Auchie | 06:11 | 01:32 | ||
| Alan | Auld | 06:14 | 01:33 | ||
| Mark | Auchie | 06:24 | 01:36 | ||
| Alex | Dunlop | 06:26 | 01:36 | ||
| Craig | Nisbet | *250m | 04:04 | 01:37 | |
| Louise | Murdoch | 06:36 | 01:39 | ||
| Stephanie | Dougan | 06:46 | 01:41 | ||
| Aisling | Bird | 06:46 | 01:41 | ||
| Gordon | Fraser | 06:48 | 01:42 | ||
| Naomi | Sim | 06:50 | 01:42 | ||
| Jim | Brown | 06:59 | 01:44 | ||
| Gordon | 07:10 | 01:47 | |||
| Fiona | Davidson | 07:11 | 01:47 | ||
| Fiona | 07:21 | 01:50 | |||
| Stephen | 07:23 | 01:50 | |||
| Jenifer | Maxwell | 07:36 | 01:54 | ||
| Jackie | Sim | 07:50 | 01:57 | ||
| Colin | Davidson | 08:05 | 02:01 | ||
| Craig | McGibbon | 08:18 | 02:04 | ||
| Gill | Irvine | 08:59 | 02:14 | ||
| Sarah | Maxwell | 09:16 | 02:19 | ||
| Gordon | Sloan | 09:26 | 02:21 |