10 mile time trial 8/4/10						10 mile time trial 15/4/10
1	Gregor	Grant	24:56	@		1	Mark	McNulty	23:42	@	(Course record)
2	Kenny	Girvan	25:13	00:17		2	Kenny	Girvan	24:11	00:29
3	David	Auchie	27:23	02:27		3	Alastair	Stewart	24:38	00:56
4	John	Strawhorn	27:32	02:36		4	Dougie	Munro	25:16	01:34
5	Dougie	Munro	27:55	02:59		5	Grant	Young	25:28	01:46
6	Calum	Hume	28:03	03:07		6	Alasdair	McFarlane	25:50	02:08
7	Alasdair	McFarlane	28:25	03:29		7	Matt	Herbertson	26:57	03:15
8	Kevin	Owens	28:32	03:36		8	Kevin	Owens	27:41	03:59
9	Julie	McTaggart	28:42	03:46		9	Tom	Jessop	28:00	04:18
10	Alan	Littlejohn	30:39	05:43		10	Tom	Reid	28:04	04:22
11	Lorna	Sloan	30:44	05:48		11	Craig	McGibbon	28:34	04:52
12	John	Crum	31:02	06:06		12	Lorna	Sloan	28:55	05:13
13	Marc	Auchie	36:59	12:03		13	Lynsey	Foster	29:20	05:38
						14	Joyce	Haining	30:00	06:18
	10 mile time trial 22/4/10						10 mile time trial 29/4/10
1	Alastair	Stewart	26:12	@		1	Dougie	Munro	26:51	@
2	Kevin	Owens	28:53	02:41		2	David	Auchie	27:07	00:16
3	Craig	McGibbon	30:23	04:11		3	Rod	Henderson	27:23	00:32
4	Alice	McNulty	30:25	04:13		4	John	Strawhorn	27:53	01:02
5	Andy	Mason	32:24	06:12		5	Kevin	Owens	27:58	01:07
6	Marc	Auchie	33:30	07:18		6	Alice	McNulty	29:07	02:16
						7	Craig	McGibbon	29:10	02:19
						8	Marc	Auchie	37:27	10:36