Training with ayrodynamic - cycling

Wednesdays:

The club runs an informal 10 mile time trial on Wednesdays during the months of April and September (light permitting). Start time is 6.30pm at the Grassyards Farm road of the Moscow circuit off the New Farm Loch junction of the A77 by Kilmarnock. Check the Club Notices page to verify dates & times. Club members only & helmets are compulsory!

Saturdays:

Club run departing Monkton Cross at 0930 for 2-3hrs steady. Again, helmets are compulsory!

Sundays:

Club run departing Monkton Cross at 1000 for 2hrs steady. Again, helmets are compulsory!