Training with ayrodynamic - swimming

Mondays:
Venue: Troon Swimming Pool (Tel: 01292 311758)
Location: Barassie Street (Off North Shore Road), Troon (opposite Morrisons supermarket) [Map]
Time: 8.30pm-9.30pm (year round), requires 50p for lockers.
Notes: A pre-swim running session usually departs the pool at 7.30pm for 30-40mins.

Wednesday:
Venue: Prestwick Baths (Tel: 01292 474015)
Location: St. Ninians Park, Bellevue Rd, Prestwick
Time: 7.30pm (public session)-8.30pm (year round), requires 50p for lockers.

Thursdays:
Venue: Ayr Citadel Leisure Centre (Tel: 01292 294700)
Location: South Harbour Street, Ayr [Map]
Time: 7.00pm (public session opens at 6.30pm)-8.00pm (year round), requires 50p for lockers.
Notes: A pre-swim running session usually departs the foyer at 6.00pm for 40-60mins.